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Arthritis is directly involved with the breakdown of cartilage which helps to protect the bone joints by allowing the easy movement. If there is not enough cartilage then the bones rub together which causes several pain, stiffness and swelling also known as inflammation. There are several causes for joint inflammation: 1)     Broken bones, 2)     Infection [...]

The last time I had a gout attack I tried and tried to figure out why I got it.  It had been over a year since my last attack and this one was particularly painful.  It took me awhile, but I finally figured it out.  I had tried a supplement that was recommended and unfortunately [...]